210610Rowing Intervals
Results
1
Samantha lennon
10 min : 0 sec
Rx
2
Dominic Rovano
10 min : 0 sec
Rx
3
Matthew Kersting
10 min : 0 sec
Rx
4
Lou Demasi
10 min : 0 sec
Rx
5
Tom Larm
16 min : 0 sec
Rx
Bike Erg Intervals
Results
1
Matthew Kersting
10 min : 0 sec
Rx
2
Lou Demasi
10 min : 0 sec
Rx
3
Dominic Rovano
10 min : 0 sec
Rx
4
Samantha lennon
10 min : 0 sec
Rx
5
Tom Larm
16 min : 0 sec
Rx
Seated Single Arm DB Press
Results
1
Tom Larm
35.00 lbs.
Rx
2
Lou Demasi
35.00 lbs.
Single Arm DB Row
Results
1
Tom Larm
70.00 lbs.
Rx
2
Lou Demasi
45.00 lbs.
Rx
|